New to Barre Life Pilates & Wellness? Start Here

3- Class Foundations Package- $99 +HST

All new clients begin with our Foundations Package before joining regular Reformer classes. This ensures you feel safe, confident, and comfortable using the equipment.

Over the course of 3 classes, you’ll:

• Learn the basics of Pilates and Reformer technique
• Become familiar with the equipment and studio flow
• Build confidence in your movement and form

All classes must be booked in advance through our website or app.

• We recommend booking at least 24 hours ahead
• Classes are small and fill quickly
• Waitlists are available for full classes

• Small, supportive class sizes
• Certified, client-focused instructors
• A welcoming, community-driven environment

You don’t need to be experienced, just come as you are. We’ll guide you every step of the way.

• Comfortable, athletic clothing
• Grip socks (required for Reformer classes)
  • Bring your own or purchase in studio
• A water bottle
• Mats are provided (you may bring your own if preferred)

• Please arrive 5–10 minutes early
• Remove shoes at the entrance
• Let your instructor know about any injuries or concerns

To keep our space welcoming and enjoyable for everyone:

• Phones must be on silent (no calls or texting during class)
• Stay for the full class, including stretch
• Wipe down all equipment after use
• Follow instructor guidance for equipment setup

We’re proud to be a supportive, judgment-free community, thank you for being part of it.

Cancellations

• Please cancel at least 12 hours in advance
• Late cancellations or no-shows may result in loss of class

Waitlist

• You may be added to class automatically if a spot opens
• Standard cancellation policy applies if you’re added

Once you’ve completed your Foundations classes, you’re ready to move into our regular schedule of Reformer, Barre, and Mat classes.

Have questions or not sure where to start? We’re happy to help.

Contact us or stop by the studio, we’d love to say hello!