Meet The Owner
Falon
At Barre Life, my passion is helping people feel welcome and connect with a community that truly supports them. I’ve always loved fitness, wellness, and the balance and strength that Pilates brings, I want to foster a space where everyone, regardless of age or experience, feels empowered.
Our studio offers small class sizes, supportive instructors, and a friendly, home-like environment where clients can grow, strengthen, and enjoy movement at their own pace. From beginners to experienced practitioners, new parents to seniors, everyone can find their place at Barre Life.
I warmly invite you to join a class or stop by the studio to say hello! We can’t wait to welcome you to the Barre Life community!
Joanna
Katerina
Katerina
Joanna brings a thoughtful, supportive approach to every class, helping clients improve posture, build strength, and move with confidence.
After experiencing the transformative benefits of Pilates in her own body, she was inspired to pursue it professionally. She is a certified Mat and Reformer instructor through Balanced Body, with additional training in prenatal/postnatal Pilates, barre, and corrective exercise.
Her classes focus on proper form, alignment, and creating a welcoming space where clients of all levels feel comfortable, supported, and strong.
Katerina
Katerina
Katerina
Katerina brings years of experience and exceptional technical knowledge to every class.
A certified Pilates instructor, she combines her passion and enthusiasm for teaching with a client-centered approach, excelling in one-on-one, private, and physiotherapy-focused sessions. Her classes help students of all levels move with confidence, precision, and safety.
Katerina’s sessions are engaging, supportive, and designed to help you feel strong, aligned, and motivated.
Laura
Katerina
Lauren
Laura brings a fun, energetic, and supportive presence to every class, creating an environment where clients feel motivated and confident.
With a background in dance and early experience teaching, she has always been passionate about helping others build strength and confidence through movement. She is trained in STOTT Pilates, yoga, and works as a Physiotherapy Assistant, allowing her to support clients with both fitness and functional movement.
Her classes are engaging, encouraging, and designed to help you feel stronger, more capable, and supported every step of the way.
Lauren
Lauren
Lauren
Lauren brings an energetic and uplifting presence to every class, combining her passion for movement with a well-rounded approach to wellness.
With a background in competitive dance, she naturally transitioned into yoga, barre, and strength training, which continue to shape her dynamic teaching style. As a certified Yoga and Barre instructor and Holistic Nutritionist, Lauren supports clients in building strength, balance, and overall well-being.
Her classes are motivating, approachable, and designed to help you feel strong, energized, and supported, no matter where you are in your journey.
Leah
Lauren
Leah
Leah brings a fresh, energetic approach to every class, helping clients feel confident, strong, and supported.
A longtime Barre Life client turned certified Pilates instructor, she combines her passion for movement with a dedication to wellness, and when she’s not teaching, you might find her catching waves as an avid surfer!
Her classes focus on proper form, strength, and mobility, all delivered in a welcoming, community-focused environment.
Meet our Physiotherapist
Ava
Ava is a dedicated and compassionate Doctor of Physical Therapy who earned her degree from D’Youville College in 2016. With a strong foundation in evidence-based practice and a patient-centered approach, she is passionate about helping individuals recover, move better, and feel their best.
She takes pride in guiding patients toward their personal goals—whether reducing pain, restoring function, or improving overall well-being. Through a thoughtful, personalized approach, Ava creates a supportive environment that empowers each person to feel confident throughout their rehabilitation journey.
John
John
John
John is a valued member of our client experience team, known for his friendly nature, great sense of humour, and willingness to help wherever he can. He brings a light, welcoming energy to the studio and is always ready to support clients and make their visit a positive one.
Whether you need assistance or just a friendly face at the front desk, John is there to make you feel right at home.
Olga
John
John
Olga is a kind and welcoming member of our client experience team, always ready to help with a smile. Her gentle, friendly nature creates a warm and comfortable environment for everyone who walks through the door.
Whether she’s assisting with check-in or answering questions, Olga is there to ensure each visit feels easy and enjoyable.