Our workshops are designed to help you explore Pilates in a supportive, small-group environment, learn new skills, and connect with our welcoming community. As a special thank you for committing to your wellness journey, all workshop participants are offered 10% off the purchase of class packs after completing their program, so you can continue your progress with us.
We can’t wait to see you in class and help you grow stronger, more confident, and connected with our community!
A gentle mat Pilates class designed for new parents. Strengthen your core, improve flexibility, and reconnect with your body while bonding with your baby, or attend solo if you need some focused “me time.” Mats are provided, or you can bring your own. For safety, babies must not be mobile.
Open to new parents
Investment: $150
Men’s Only Pilates – 6-Week Series
Designed specifically for men, this reformer class emphasizes strength, mobility, and functional fitness. Build lean muscle, improve posture, and move with confidence in a supportive environment.
Open to all levels.
Investment: $175
A low-impact, safe, and effective program tailored for older adults. Improve balance, flexibility, posture, and overall strength in a welcoming environment. Choose mat or reformer.
Open to all levels.
Investment: $150
Pilates for Athletes – 6-Week Series
Enhance athletic performance, improve mobility, and reduce injury risk. Tailored for runners, cyclists, hockey players, and anyone seeking strength and agility for sports.
Open to all levels.
Investment: $175
Relax, stretch, and restore with gentle Pilates-inspired movements combined with mindful breathing techniques. Perfect for reducing stress, improving posture, and boosting energy.
Open to all levels.
Investment: $150
Please note: because workshops are structured as a complete 6-week series, missed classes are not credited or refunded, ensuring consistency and fairness for all participants.
A unique, welcoming event designed for content creators to move, connect, and create. Enjoy a Reformer Pilates class in a relaxed, supportive environment where you’re encouraged to capture photos and videos, build your content, and connect with others in the wellness and fitness space.
Whether you’re growing your brand or simply love sharing your journey, this is your space to feel inspired and supported.
What’s Included:
Investment: $50
Open to all levels. Grip socks required.
Please note that all bookings for special events are final and non-refundable. Due to limited capacity and advance planning required, we are unable to offer refunds, transfers, or credits for cancellations or missed attendance.
Thank you for your understanding and for helping us create a seamless experience for all participants.
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