Holistic Nutrition

Lauren is a holistic nutritionist who is passionate about helping people feel their best through sustainable, nourishing habits. She brings a warm, approachable style to nutrition coaching, believing that wellness should feel empowering, not restrictive. 

Within the wellness community, Lauren is celebrated for her delicious gluten-free bread and recipes, along with the fresh juices she creates to support everyday vitality. Her approach combines practical nutrition guidance with a deep appreciation for real food, balance, and long-term wellness.

Ready to dive deeper into your holistic nutrition journey? 

Your Comprehensive Assessment offers a thorough review of your health history, nutrition habits, lifestyle factors, and wellness goals. As part of our wellness community, Lauren will create personalized recommendations and a practical action plan tailored specifically for you through effective nutrition coaching.  

Includes:  

- Detailed health and nutrition review  

- Personalized recommendations  

- Supplement guidance (if appropriate)  

- Written action plan  

Investment: 60 Minutes | $149

Nutrition change doesn't happen overnight. Our nutrition coaching sessions focus on holistic nutrition and provide the necessary accountability, support, and guidance as you implement your personalized plan. Together in our wellness community, you'll review progress, celebrate wins, address challenges, and make adjustments as needed. 

Investment: 30 Minutes | $79

Our most sought-after option for clients eager to invest in their wellness journey through holistic nutrition. This package includes: ✔ Comprehensive Holistic Nutrition Assessment (60 min) ✔ Follow-Up Nutrition Coaching Session (30 min) ✔ Personalized Action Plan. Join our wellness community and enhance your health for an investment of only $199.